1. What is the purpose of a yoga block?
A yoga block helps improve flexibility, alignment, and balance during yoga or stretching exercises.
2. What material is the Boldfit yoga block made of?
It’s made from high-density EVA foam that’s durable, lightweight, and sweat-resistant.
3. Can beginners use this yoga block?
Absolutely! It’s ideal for beginners who need support while improving posture and depth in poses.
4. Is the surface non-slip?
Yes. The block has a textured, anti-slip surface for safe and stable support.
5. What are the dimensions?
Standard size: approx. 9” x 6” x 3” — perfect for most yoga practices.
6. Can I sit or stand on it during poses?
Yes. It’s strong and supportive enough to hold body weight during seated, standing, or balancing poses.
7. Is it easy to clean?
Very. Just wipe it down with a damp cloth after use. It’s moisture-resistant and easy to maintain.
8. Is it suitable for Pilates and stretching too?
Yes. Great for general fitness, stretching routines, physiotherapy, and Pilates.
9. Can kids use this safely?
Yes. The foam is soft enough to be safe but firm enough to support poses.
10. Is it travel-friendly?
Definitely. It’s lightweight and compact — easy to carry to the studio, gym, or while travelling.
11. How many blocks do I need?
One is enough for most poses, but some advanced practitioners prefer using a pair for added versatility.
12. Will it deform with use?
No. The high-density EVA foam retains its shape even after regular, heavy use.
13. Is it eco-friendly?
It’s made from non-toxic materials and is free from harmful chemicals like latex or phthalates.
14. Can I use this for meditation?
Yes. Many users sit on yoga blocks during meditation to elevate the hips and improve posture.
15. What makes the Boldfit block different?
It’s built for performance — combining a soft-touch feel with firm support, and it proudly wears the Boldfit quality promise.
